nope, unfortunately not. (i tried lots of stuff, myself!)
they are said to be good for arthritis and tendonitis, internal pain, internal healing, and sexual health. they are very high in proteins and and very low in fat.
it'll probably help you grow more healthily and stronger, but not any taller than your DNA already decided that you're meant to be.|||ive never heard that but i suppose you could give it a try :)
but heard that growth hormornes are the most active after 10 pm
so sleeping early helps you grow taller.
i used to like sleep at 8 pm when i was at the growing age and now im pretty damn tall
good luck
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